TOP 10 BOOKS YOU NEED TO READ IN OCTOBER 2019!

  1. NEW THINKING – by Dagogo Altraide

This Book written by Dagogo is very interesting and illustratively and amazingly touching various inventions and the story of it’s inventors who made our life easier,a life which we take for granted. .This book is focusing not just about facts,it’s told in a way that it will both educate and inspire the thinker in you

2. UNTETHERED SOUL – by Micheal.A.Singer

This Book narrates in the way What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul is now New York Times bestseller gives simple yet profound answers to these questions.

3. HOW TO MAKE DISEASE DISAPPEAR – by Rangan Chatterjee

How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better healtha much-needed, accessible plan that will help you take back control of your health and your life.

A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health and alleviate and prevent illness. Surprisigly what Dr. Chatterjee, reveals is that we can reverse and make disease disappear without a complete overhaul of our lifestyle.

4. ATOMIC HABITS – by James Clear

This Extraordinary book from James Clear is the most comprehensive guide on how to change your habits and get 1% better every day. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less

5. SLEEP SMARTER – by Shawn Stevenson

Shawn Stevenson in this book bring to our attention that that When it comes to health, there is one criminally overlooked element sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible.
In Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14 Day Sleep Makeover, you’ll know how to create the ideal sleep sanctuary, how to hack sunlight to regulate your circadian rhythms, which clinically proven sleep nutrients and supplements you need and stress-reduction exercises and fitness tips to keep you mentally and physically sharp.
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed and achieving a healthier, happier life.

6. DIGITAL MINIMALISM – by Cal Newport

Carl New Port in this book states that Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It’s the key to living a focused life in an increasingly noisy world.

In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.

Digital minimalists are all around us. They’re the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don’t feel overwhelmed by it. They don’t experience “fear of missing out” because they already know which activities provide them meaning and satisfaction.

Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don’t go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions.

Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day “digital declutter” process that has already helped thousands feel less overwhelmed and more in control.

7. MINDSET – by Carol.S.Dweck

world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea ie the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.

In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

8. AWAKEN THE GAINT WITHIN – by Tony Robbins

Anthony Robbins incredible understanding of the world, people and human nature make him the ultimate like coach. He knows what it takes to make people excel… and win .`Robbins is a mass of walking energy and passion.’ . nthony Robbins, the bestselling author of UNLIMITED POWER, shows the reader how to take immediate control of their mental, emotional, physical and financial destiny.

9. THE 10X RULE – Grant Cardone

Here Grant Cardone propounding to achieve “Massive Action” results and accomplish your business dreams! While most people operate with only three degrees of action-no action, retreat, or normal action-if you’re after big goals, you don’t want to settle for the ordinary. To reach the next level, you must understand the coveted 4th degree of action. This 4th degree, also know as the 10 X Rule, is that level of action that guarantees companies and individuals realize their goals and dreams.

10. IKIGAI – by Hector Garcia and Francesc Miralles

IKIGAI the internatinally best selling book Discovers the Japanese secret to a long and happy life .

The people of Japan believe that everyone has an ikigai a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life.

Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

Bring meaning and joy to your every day with ikigai.

Look and read all these books …….to try to take immediate control of emotional ,physical ,and financial Destiny ..

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